Words From The Kitchen Pharmacist

The seasons change from summer to fall bringing more than falling leaves. It brings respiratory issues in the form of cold and sinus.  People running to the drug store for a quick fix over the counter remedy.  The following home remedy will help ease the misery.  A constant cough plaguing you.  Checkout this remedy:

Ingredients:      1/2 cup of water

2 tablespoons of Apple Cider Vinegar

3 pieces of  peppermint

2 teaspoons of  Raw Honey

 Preparation:         Boil 1/2 cup of water

Add Apple cider Vinegar

Drop 3 Peppermints into pot

Add  Raw Honey

Drink while hot and should cut through chest congestion

  For a Headache:   1/2 a glass of water mixed with 1-2 teaspoons of Tumeric .

It will alleviate  a headache in  5 to 10 minutes. ( buy the Tumeric from

your local health food store.)

                          Drink      up      to     health


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